\nDans un saladier ou au robot, m\u00e9langez la farine, le sel, 5 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive et la levure. Ajoutez 30 cl d\u2019eau et p\u00e9trissez, jusqu\u2019\u00e0 ce que le p\u00e2te forme une boule \u00e9lastique.<\/p>\n
\u00c9tape 2<\/strong> \u00c9tape 3<\/strong> \u00c9tape 4<\/strong> \u00c9tape 5<\/strong> \u00c9tape 6<\/strong> \u00c9tape 7<\/strong> [\/vc_column_text][vc_separator type=\u00a0\u00bbtransparent\u00a0\u00bb up=\u00a0\u00bb10″ down=\u00a0\u00bb10″] Une savoureuse recette de Fougasse traditionnelle v\u00e9g\u00e9tarienne<\/p>\n","protected":false},"author":1,"featured_media":708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yst_prominent_words":[189,168,80,87],"class_list":["post-705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pain"],"_links":{"self":[{"href":"https:\/\/rafiaa.ma\/fr\/wp-json\/wp\/v2\/posts\/705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rafiaa.ma\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rafiaa.ma\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rafiaa.ma\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rafiaa.ma\/fr\/wp-json\/wp\/v2\/comments?post=705"}],"version-history":[{"count":1,"href":"https:\/\/rafiaa.ma\/fr\/wp-json\/wp\/v2\/posts\/705\/revisions"}],"predecessor-version":[{"id":710,"href":"https:\/\/rafiaa.ma\/fr\/wp-json\/wp\/v2\/posts\/705\/revisions\/710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rafiaa.ma\/fr\/wp-json\/wp\/v2\/media\/708"}],"wp:attachment":[{"href":"https:\/\/rafiaa.ma\/fr\/wp-json\/wp\/v2\/media?parent=705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rafiaa.ma\/fr\/wp-json\/wp\/v2\/categories?post=705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rafiaa.ma\/fr\/wp-json\/wp\/v2\/tags?post=705"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/rafiaa.ma\/fr\/wp-json\/wp\/v2\/yst_prominent_words?post=705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nLaissez lever pendant 1h30 environ \u00e0 temp\u00e9rature ambiante. Pr\u00e9chauffez le four \u00e0 210\u00b0C (thermostat 7). Etalez la p\u00e2te sur le plan de travail farin\u00e9, pour lui donner une forme rectangle d\u2019environ 3 cm d\u2019\u00e9paisseur.<\/p>\n
\nDans une po\u00eale, faites dorer les oignons \u00e9minc\u00e9s dans un filet d\u2019huile d\u2019olive, retirez du feu et r\u00e9servez. Pelez le 1\/2 poivron et \u00e9mincez-le.<\/p>\n
\nD\u00e9posez les 3 pr\u00e9parations (oignons, anchois, poivrons) au centre de la p\u00e2te. P\u00e9trissez pour r\u00e9partir les 3 pr\u00e9parations de mani\u00e8re uniforme dans la p\u00e2te.<\/p>\n
\nAbaissez la p\u00e2te en un rectangle d\u2019environ 3 cm d\u2019\u00e9paisseur, environ de la taille d\u2019une plaque rectangulaire pour le four. D\u00e9posez la p\u00e2te abaiss\u00e9e directement sur une plaque rectangulaire pour le four.<\/p>\n
\nFaites des incisions crois\u00e9es en forme de losanges sur la p\u00e2te (lame de rasoir). Badigeonnez la p\u00e2te d\u2019huile d\u2019olive.<\/p>\n
\nSaupoudrez toute la surface de la p\u00e2te avec l\u2019origan. Enfournez pendant 25 minutes \u00e0 210\u00b0C.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1587624305322{padding-bottom: 3% !important;}\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column][vc_column_text]<\/p>\nVous aimerez aussi !<\/h3>\n
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